Download topaz photo ai 1.3.1 repack7/29/2023 ![]() ![]() It was proof that I had done something good for my body. The second week of the challenge, although still hard, felt much easier than the first. Maybe it wasn’t that it was easier, but that my body was becoming accustomed to daily movement, varying exercises, and the level of intensity. Ting incorporates several different workout videos, as each day progresses. This week, the workouts incorporated planks, crunches, burpees, jumping jacks, varying lunges, single-leg deadlifts, and more. On days 8 through 12, I found myself feeling strong, resilient, and ready to tackle the challenge. With each day that passed, I found a new exercise that I had never done before. I loved that I didn’t need special equipment to complete the workouts, and I could do a different variation of a workout if my body needed it. On day 13, there were a total of 4 workout videos to complete. And on day 14, the final day of the challenge, I completed a total of 6 of Ting’s workouts. By the end, I found myself still sore, but extremely accomplished. ![]() Overall, I can say that I loved completing the 2-week Shred. Did I immediately have abs after doing this? No. ![]()
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